What happens when you stop exercising? Eventually, you lose your muscle strength, size and endurance. That's called atrophy, and it applies to our brains as well.
You see, our brain works just like a muscle, and the more we exercise it, the stronger it gets. That’s why the most successful people are always lifelong learner. They’ve mastered the art of strengthening their brain by constantly challenging it.
This week’s video is about the Law of Use. And the point I want to make is this: Whatever you don’t use, you lose. An ability unused is lost. A talent unused is lost. If you don’t use this day, you lose it forever. Lack of use causes loss. Jim Rohn once wisely said, “You don’t need to like the Law of Use, but you do need to learn it.”
